Today we’d like to introduce you to Stephanie Higashi. Stephanie and Wayne met in Chiropractic school in 2000. They found their individual strengths were a great blend to help patients together. Straight out of school they took over a pre-existing practice and began helping more and more people. As the years passed and after experiencing … Continue reading Meet Stephanie Higashi of Health Atlast →

We define “therapeutic yoga” as applying the techniques of yoga specifically to alleviate health problems. Yoga, by its very nature, is therapeutic. It is common for those practicing yoga to report positive effects on the body and mind and an improved sense of well-being. While these benefits may occur naturally during the practice of yoga, … Continue reading What is “Therapeutic Yoga” →

Massage has evolved far beyond a way of merely pampering ourselves with a day at the spa. Massage dates back to at least ancient Egypt and was used in India, Japan, China, Rome and Greece. As our understanding of the body has increased, so have massage techniques evolved and developed. A great massage does have … Continue reading Therapeutic Massage vs. Regular Massage →

Several Los Angeles area Districts were well represented at the Shatterproof 5K Run this past weekend at LA’s Grand Park. These selfless chiropractors, showed up early to extoll the virtues of chiropractic as a solution for the opioid crisis, which has been reaching a fever pitch in California and around the country. Even our new … Continue reading CalChiro Santa Monica District at the Shatterproof 5K: Rise Up Against Addiction →