What are the symptoms of carpal tunnel syndrome?

Common symptoms include numbness, tingling, or burning in the thumb, index, and middle fingers, especially at night or after repetitive hand use. You may also experience wrist pain or weakness in grip.

What causes carpal tunnel syndrome to develop?

Repetitive hand movements, poor wrist position, prolonged keyboard use, or inflammation can all contribute. It can also be linked to posture, pregnancy, or systemic conditions like diabetes.

How is carpal tunnel diagnosed?

We evaluate your symptoms, physical movement, and hand strength. In some cases, nerve conduction testing or imaging may be used to confirm the diagnosis and rule out other causes.

Can carpal tunnel be treated without surgery?

Yes. Many patients respond well to non-surgical care like bracing, nerve gliding exercises, manual therapy, and posture correction. Early treatment increases the chance of full recovery without surgery.

What does treatment usually involve?

Treatment may include wrist splints, activity modification, stretching, nerve mobilization, physical therapy, and ergonomic changes to reduce pressure on the nerve.

How long does it take to see improvement?

Mild to moderate cases often show improvement within a few weeks. More chronic or severe cases may require a longer treatment timeline, especially if nerve compression has been ongoing.

relieve numbness, tingling, and wrist pain

Effective Treatment for Carpal Tunnel Syndrome and Repetitive Strain

Carpal tunnel syndrome treatment

A Focused Plan to Restore Function and Comfort

Carpal tunnel syndrome is often caused by compression of the median nerve at the wrist, but the issue may begin higher up the arm, or even in the neck or shoulder. We assess posture, movement patterns, and how your wrist is used throughout your day to identify what’s really driving your symptoms. From there, we design a care plan that may include manual therapy, nerve glides, bracing, or guided rehabilitation, always customized to your lifestyle and work habits.

Wrist pain therapy

More than Symptom Relief—We Target the Root Cause

Restore comfort, improve hand strength, and prevent flare-ups

Reducing Pressure on the Nerve

Numbness, tingling, and weakness can worsen if left untreated. We work to relieve pressure on the median nerve through a combination of hands-on techniques, ergonomic adjustments, and therapeutic exercises.

Strengthening and Supporting Recovery

In some cases, we may recommend bracing, lifestyle changes, or coordination with other providers to ensure full resolution. Our goal is not just relief—but long-term wrist and hand function.

Why It Matters

From typing to cooking to driving, your hands play a role in everything. Addressing carpal tunnel early helps you stay active, independent, and free from ongoing discomfort.

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Non-surgical carpal tunnel relief

Precise, Patient-Focused, and Multi-Specialty

Carpal tunnel is rarely just a wrist issue. Our multi-disciplinary approach looks at the entire upper body, because tension, posture, and repetitive motion all play a role in nerve irritation. Whether you need relief from pain, help regaining strength, or support with daily function, we provide targeted, evidence-based care designed to give you long-term results, not just temporary relief.

Your Health, Treated from Every Angle

Whether you’re managing pain, focusing on prevention, or simply want to move better, we offer a range of services to support your goals.

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Hand and wrist rehabilitation

Frequently Asked Questions

Everything you need to know about our care, our approach, and what to expect...

Nerve compression therapy

Real Patients, Real Results

What people are saying about Health Atlast...

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