What causes wrist pain?

Wrist pain can be caused by repetitive strain, carpal tunnel syndrome, overuse, arthritis, injury, or poor ergonomics. It’s especially common in people who type frequently or perform repetitive tasks.

Do I need imaging to diagnose wrist problems?

Not always. In many cases, we can diagnose the issue through physical evaluation. If we suspect structural damage or a more complex issue, we may recommend X-rays or imaging for a clearer view.

What treatments do you use for wrist pain?

Treatment may include manual therapy, strengthening exercises, ergonomic support, wrist bracing, or nerve mobilization techniques—depending on the root cause of your pain.

How long does wrist pain take to heal?

Healing time depends on how long you've had symptoms and how severe they are. Some people improve within a few sessions, while others need several weeks of consistent care and activity modifications.

How do you determine the source of my wrist pain?

We evaluate your wrist mobility, strength, alignment, and how you use your hands throughout the day. We also check how your wrist connects to the rest of your arm and posture to identify underlying contributors.

Can wrist pain affect other areas like my elbow or shoulder?

Yes—pain or dysfunction in the wrist can lead to compensation in the elbow, shoulder, or neck. That’s why we treat the wrist in context with the entire upper body to ensure full recovery.

restore comfort and function in your wrist

Targeted Treatment for Pain from Repetitive Strain, Injury, or Nerve Issues

Wrist pain relief

Treatment that Fits How You Use Your Hands

Wrist pain doesn’t happen in isolation, it often results from how you move, type, lift, or even sleep. We assess how your wrist functions in daily life and how it interacts with your forearm, elbow, shoulder, and posture. With that insight, we design a personalized plan to reduce pain, restore flexibility, and support long-term joint health based on how you use your hands every day.

Carpal tunnel treatment

Hands-On Help for Hands-On Living

Ease discomfort, improve strength, and get back to what you love

Diagnosing More than Just the Obvious

Wrist pain isn’t always isolated. It may involve nerve compression, poor ergonomics, or strain from other areas. We look at the full kinetic chain to understand what’s really going on.

Supporting the Way You Move Every Day

Your care plan may include manual therapy, mobility exercises, posture correction, or splinting if needed—depending on your symptoms and daily demands.

Why It Matters

When left untreated, wrist pain can lead to reduced grip strength, chronic irritation, or nerve problems. Addressing it early can prevent long-term loss of function.

Start Your Wrist Pain Recovery Plan Today

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Wrist sprain recovery

Precision Care for One of the Body’s Most Used Joints

Your wrists are involved in nearly every task: typing, cooking, lifting, even opening a door. When pain sets in, it can quickly limit your independence and productivity. That’s why we use precise, hands-on care to reduce irritation and help your wrists move smoothly again, with strategies that protect against future flare-ups.

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Your Health, Treated from Every Angle

Whether you’re managing pain, focusing on prevention, or simply want to move better, we offer a range of services to support your goals.

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Hand and wrist rehab

Frequently Asked Questions

Everything you need to know about our care, our approach, and what to expect...

Nerve pain in wrist

Real Patients, Real Results

What people are saying about Health Atlast...

Jessica M. Chiropractic & Massage Relief

After months of back pain, I finally found relief at Health Atlast. The combination of chiropractic adjustments and therapeutic massage made a world of difference. The team truly cares about your well-being and works together to create a personalized treatment plan.

Alex V. Migraine Relief That Works

Severe shoulder/neck tension from anxiety left me restless and battling migraines. They were upfront about cost and extremely friendly. After my session, both tension and my migraine vanished. This place is legit!

Michael R. Comprehensive Wellness Approach

I was impressed by the holistic approach at Health Atlast. From nutritional counseling to physical therapy, every aspect of my health was addressed. It's refreshing to have all these services under one roof with professionals who communicate effectively.

Cambria H. Compassionate Recovery Support

Everyone’s been super helpful and kind. After a serious car accident, they spent extra time checking every part of my body—more thorough than the ER. I’m excited for their support in my healing journey and getting back to (or beyond) my pre-accident health.

Linda S. Effective Acupuncture Treatment

I sought acupuncture for chronic migraines, and the results have been phenomenal. The acupuncturist at Health Atlast was knowledgeable and attentive. I've experienced a significant decrease in migraine frequency and intensity.

Karen Immediate Relief, Restful Night

Drs. Wayne and Stephanie are amazing—knowledgeable, effective, and caring. After weeks of lower back pain and my first massage with Andre, the pain was gone, and I’m looking forward to a restful night. Highly recommend!

David K. Post-Surgical Rehabilitation Success

After knee surgery, I turned to Health Atlast for rehabilitation. The physical therapists provided tailored exercises that accelerated my recovery. Their integrated approach ensured I received comprehensive care throughout the healing process.

Justin N. Refresh & Loosen Up

Great place with various wellness pros. I mainly get massages, and Roberto is the best masseuse I’ve ever had—each knead hits the perfect pressure point. I always leave feeling refreshed and completely loosened up!