Licensed Massage Therapist
With 25 years of experience, Paula specializes in trigger point therapy, myofascial release, and deep tissue massage. She is passionate about helping people feel better and guiding them toward a pain-free life through her deep knowledge and hands-on expertise.
Beyond her work, Paula is a firm believer in building healthy habits one step at a time. Inspired by Atomic Habits, she embraces continuous growth and mindfulness in her daily life. When she’s not helping clients achieve relief, you can find her rock climbing her form of meditation or seeking out the perfect cup of coffee.
Paula looks forward to supporting your wellness journey at Health Atlast Upper West!